Personal Weight Loss & Nutrition Consultations
Your success begins with a winning combination of highly motivational private sessions plus healthy menu planning that will be customized just for you.
How It Works
Each week you’ll meet with a registered dietitian, who will coach and encourage you every step of the way. You’ll have help with selecting the right macronutrients to optimize weight loss. You will receive all the current resources necessary to keep those hard to lose pounds off forever. It takes believing in yourself to start your weight loss journey. JMM Health and Wellness will guide and support you to reach your goals.
These steps are so important that they are revisited and reassessed each session to create a personal and successful path to weight loss. Each consult is personalized to meet everyone’s specific needs.
- Individualized nutrition plan
- Body composition analysis
- Behavior modification information
- Nutrition education information
Guilford, CT 06437
Hamden, CT 06518